Beef Tartare

Beef Tartare
Servings: 2
Prepping time: 20 minutes
Cooking time: 0 minutes

Ingredients

  • 400g eye fillet
  • 3 tbs fresh parsley
  • 2.5 tbs capers, roughly chopped
  • 2 tsp whole grain mustard
  • 1 tbs Dijon mustard
  • 1 tsp Worcestershire sauce
  • 1 tbs olive oil
  • 2 egg yolks (for topping)
  • Salt and pepper
  • 1 small Baguette (about 6 slices, or as many as you like)
  • Baby gherkins and pickled onions, for garnish (optional)

Method

Prepare the beef:

Slice the cold fillets into thin slivers, then finely dice into very small even pieces. 

Mix the tartare:

In a bowl, combine the diced bee with parsley, capers, Worcestershire sauce, salt and pepper, and olive oil. Gently fold everything together until evenly mixed. Cover and refrigerate for 10-15 minutes to chill slightly.

Prepare the baguette:

Slice the baguette. Grill or toast the slices until golden and crisp. While still warm, brush with butter. 

Plate the tartare:

Spoon the tartare into 2 manikins or ring moulds, pressing gently but firmly to shape it neatly. Carefully lift the mould to reveal the tartare. Make a small indentations and place the egg yolks on top. Serve with the baguette slices, gherkins and pickled onions. Serve immediately.

 

      Nutrition

      Calories: 470 kcal
      Protein: 52 g
      Fat: 18 g
      Carbohydrates: 23 g
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