Rib Eye Steak with Warm Bacon Broccoli Salad

Rib Eye Steak with Warm Bacon Broccoli Salad
Servings: 2
Prepping time: 10 minutes
Cooking time: 20 minutes

Ingredients

  • 2 Rib Eye Steak Bone In
  • 300g Broccoli, cut into florets
  • 150g traditional sliced bacon, diced
  • 2 tsp olive oil
  • 20g pine nuts, toasted
  • ¼ c Parmesan cheese, grated
  • 2 garlic cloves, minced
  • 1 tbs butter
  • 2 tbs Tallow (see blog how to turn beef fat into tallow) or avocado oil
  • Salt and pepper

Directions

  1. Bring the steaks to room temperature for a minimum of 30 minutes. Pat dry, and season generously with salt and pepper.
  2. Prepare the broccoli by cutting them into bite sized florets and steaming them for 5 minutes. Toast the pine nuts in a dry frying pan and set them aside.
  3. Saute the bacon in olive oil until cooked, then add the broccoli, garlic and stir for a few minutes. Add butter, pine nuts, and Parmesan cheese, and season to taste. Set aside and keep warm.
  4. Cook the steak in a hot pan with tallow for 5 minutes for medium rare, or to your liking.

Nutrition

Calories: 1,469 kcal
Protein: 120.9 g
Fat: 107.7 g
Carbohydrates: 2.4 g

Related Products

Back to Recipes