Servings: | 2 |
Prepping time: | 15 minute |
Cooking time: | 30 minutes |
Ingredients
Tasty butter
- 100g unsalted butter, softened
- 1 french shallot, finely chopped
- 1 garlic clove, minced
- 3 anchovy fillets, finely chopped
- 1 tsp Worcestershire sauce
- 1 tsp Dijon mustard
- 1 tsp paprika spice
- 1 tsp curry powder
- 2 tsp fresh dill, finely chopped
- 2 tsp fresh parsley, finely chopped
Salad dressing
- 3 tbs olive oil
- 1 tsp Dijon mustard
- 3 tsp red wine vinegar
- 1 french shallot, finely chopped
Steak
- 3 cups of butter leaf lettuce
- 2 Eye fillet steaks
- 3 tsp Tallow (see blog on how to turn beef fat into tallow) or use avocado oil or ghee
Directions
- To start, make the butter to allow it to firm up in the fridge. Next, soften the butter without melting it and combine it with the above ingredients. Place the mixture on a sheet of cling wrap, and roll to form a log shape. Twist the ends, tuck under, and place in the fridge until ready to use. For best texture make the butter a few hours prior.
- Bring the steaks to room temperature for 30 minutes and season them generously with salt and pepper. Preheat the oven to 110 degrees.
- Prepare the salad dressing by mixing together olive oil, mustard, red wine vinegar, and French shallot. Season with salt and pepper and set aside.
- Place the steaks in the oven and cook for 25 minutes for medium rare. 5 minutes before removing the steaks from the oven, heat a frying pan over high heat. Melt the tallow and sear the steaks on all sides for a total of 3 minutes.
- Plate the steaks, toss the lettuce with the dressing, and serve with the tasty butter.
Nutrition
Calories: | 925 kcal |
Protein: | 49.1 g |
Fat: | 80.9 g |
Carbohydrates: | 3.4 g |