Servings: | 4 |
Prepping time: | 15 minutes |
Cooking time: | 1 hour |
Ingredients
Lamb:
- 1.1 kg boneless lamb leg
- 2 garlic cloves, minced
- 4 tsp olive oil
- 2 tsp fresh rosemary, chopped
- 2 tsp fresh thyme, chopped
- 1 tsp Dijon mustard
- 2 tsp salt
- 1 tsp pepper
Salad:
- 3 cups of rocket
- 200 g canned beetroot, drained
- 1 cup fresh cherries, pitted
- ¼ cup feta cheese, crumbled
- 2 tbs pistachios
- 2 tbs balsamic vinegar
- 2 tbs olive oil
Method
Prepare the lamb:
Bring the lamb to room temperature for 1 hour. Preheat the oven to 180c.
In a small bowl, mix olive oil, garlic, rosemary, thyme, Dijon mustard, salt and pepper.
Rub the marinade evenly over the lamb, leaving the netting on.
Place the lamb on a baking tray and roast for 1 hour or until the internal temperature reaches 65c for medium rare.
Remove from the oven, cover with foil, and let it rest for 15 minutes before slicing.
Prepare the salad:
Drain the beetroot, then pat dry with paper towels. Season with a pinch of salt and pepper.
In a small bowl, whisk together balsamic vinegar, olive oil, and a pinch of salt and pepper for the dressing.
Assemble the salad:
In a large bowl, combine rocket, cherries, feta, pistachios, and beetroot. Toss with the dressing just before serving.
Slice the lamb and serve alongside the salad.
Nutrition
Calories: | 734 kcal |
Protein: | 57.3 g |
Fat: | 50.9 g |
Carbohydrates: | 11.1 g |