Beef bacon with scrambled eggs

Beef bacon with scrambled eggs

Servings: 1
Prepping time: 5 minute
Cooking time: 10 minutes

Ingredients

  • 3 Eggs
  • 1 tbs thickened cream
  • 2 tbs butter
  • 3 slices of Beef bacon
  • 1 tbs Tallow (see blog on how to turn beef fat into tallow) or avocado oil
  • ½ avocado
  • Salt & pepper
  • Mircro herbs or chives

    Directions

    1. Whisk eggs, cream, and a pinch of salt in a bowl until the mixture is well combined and has a light, airy texture.
    2. On low heat melt the butter in a non stick frying pan. Add the eggs and let them sit for about 30 seconds. Then, use a spatula to gently bring the outer eggs to the centre of the pan, slightly tilting the pan to distribute the wet mixture. Continue this process until the eggs are just set.
    3. Remove the eggs from the pan and plate, keeping them warm. Wipe the frying pan clean and return to the stove. Increase the heat to high and add the tallow. Cook the beef bacon for 3 minutes each side.
    4. Serve with the avocado and season with salt, pepper and herbs.

      Nutrition

      Calories: 777 kcal
      Protein: 37.2 g
      Fat: 66.3 g
      Carbohydrates: 2.9 g
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